AvoidtheSodaandeventheicedteaAsmuchasyoucan,drinkwater.Sodaseventhedietones,arecarbonatedandincludehighquantitiesofsugarandcarbohydrateswhichcanlateronbeequatedintofats.Icedteamaybetamerthansodasbutthesedrinksalsoconsistofalotofsugarwhichcanpileupinthebody. One quick way of increasing this likelihood is to bring a travel mug with you, with your healthier drink already in it so you are not tempted whilst out but still keep hydrated. For those of us who are busy and always on the move, a no leak travel-mug or travel mug with lid may be a good option. These travel mugs are sold in a variety of countries across Northern Europe especially in Germany and France, where they are reffered to as tee thermobecher or mug thermos.StayactiveAnotherwaytobeginlivingalifeofhealthandphysicalfitnesswithouthavingtoshelloutmoneyandmakelotsofeffortistosetupaworkoutroutineeveryday.Whicheverscheduleyoudesireto,makesurethatyoukeepitto30minuteslongtoanhour.Workoutwilllikewiseenhanceyourbonesandyourbody,promotemuchbetterbreathingandcellularactivity,clearthebrainandofcoursekeepthoseadditionalcaloriesoutofthebody.
Thankyou, Choyster Cash http://www.choystercash.com/ for ~ FREE cookies and cream milk shake http://www.umi-inc.com/steaknshake/valuevault/default.html ! Don't forget you can enter to win $10 Walmart gift card by leaving me your thrifty budget boosting ideas, following me or becoming a FaceBook fan! (one entry each!) Cheap is wonderful~FREE is AwEsomE!